Managing Emotions

Where And Why You Need to Find Relief Amid Covid-19 & Racial Protests

“You don’t get results by focusing on results. You get results by focusing on the actions that produce results.” – Mike Hawkins*** It takes effort and focus to maintain order and get work done. It takes just as much effort to stay motivated and creative, especially when there is a …

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When the Boss is a Bully and The Bully is You

“People who repeatedly attack your confidence and self-esteem are quite aware of your potential, even if you are not.” – EmilysQuotes.com*** – What Bullies Do – Many of us have lived through it before. If we haven’t lived it, we have witnessed it or encouraged it with our silence. While …

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Seven Stages of Successfully Coping With Change

“Incredible change happens in your life when you decide to take control of what you do have power over instead of craving control over what you don’t.” ― Steve Maraboli, Author*** The world is experiencing unprecedented times of change due to the Coronavirus (Covid-19). Even in the case of a …

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Four Surprising Realities about People Who Treat Others like Children

“Imagining that you are deep and complex, but others are simple, is one of the primary signs of malignant selfishness.” – Stefan Molyneux ***           There’s a Name for People Who Treat Others like Children  I came across an article recently on infantilization, which is the act of treating or …

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A Simple Formula for Managing Crisis

“Losing your head in a crisis is a good way to become the crisis.” ― C.J. Redwine, Defiance *** Things happen. Emergencies happen. Some things turn out to be small emergencies that require a few simple actions to rectify. In thinking of an example, I am reminded of the hot …

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